Ημέρα 23 του GPP Challenge με την Julia v Earth. Ας ξεκουραστούμε με ευκολότερη εκπαίδευση.

Hi guys! Julia Virs is here. Today is 8th April of 2022 and today is 23rd day of our GBP challenge

and today I am going to do easier training because I am feeling not enough energy

so as you remember I told you that we have to learn how to balance our trainings to get the result and don't get super tired

So today I am going to do easier training and as usually it will start from warming up and then just do it

So first exercise it will be cat cow movement